4 Life Changing Reasons Why You Need A Jar Of Manuka Honey
Like other raw honey, Manuka honey is a gift from bees. From having an impressive profile to a rich history, there is much to celebrate about this honey.
Manuka honey contains hydrogen peroxide. It also contains dihydroxyacetone and methylglyoxal (MGO), both of which are chemical substances with high antimicrobial action., Manuka honey also probably contains other bioactive compounds that add to its potency. The compounds are more stable than hydrogen peroxide that is quickly neutralized by enzymatic action, moisture, and heat. Manuka honey is usually graded based on its non-peroxide antibacterial potency, known as Unique Manuka Factor (UMF).
The medical fraternity has been slow in recognizing the healing properties of Manuka honey, but that has not prevented it from slowly gaining acceptance in the treatment of burns and wounds.
For tracking your batch, the Manakora Manuka Honey Company uses Trace-Me Authenticity system QR and UMF coding systems.
How Do You Choose The Best Manuka Honey?
The UMF of Manuka honey will vary from one season to the next and from one batch to the next. Manuka honey is graded from UMF 0 to 30, by lab results that involve the comparison of the antimicrobial action to varying concentrations of phenol. For instance, Manuka honey that has a UMF value of 10 is equivalent to the antibacterial effect of 10 percent phenol, and UMF 15 amounts to the antibacterial action of 15 percent phenol, and so on.
Manuka honey is quite pricey due to its medicinal qualities and exclusivity. However, anything less than UMF 10 is not worth paying a premium for because it is no better than other types of natural honey. UMF 10 to 15 offers some extra benefits and is enough to maintain vitality and general health. However, if you plan to take full advantage of the therapeutic benefits Manuka honey provides, you should choose UMF 15+ or even UMF 20+ if possible.
The Amazing Health Properties of Manuka Honey
1. It is A Great Nutritional Supplement
Honey is natural fructose-rich as well as other reducing sugars, enzymes, amino acids, and B-complex vitamins especially niacin (B3), riboflavin (B2), thiamin (B1), B6, and pantothenic acid (B5). The amino acids present in honey are mainly arginine, phenylalanine with valine, lysine, tyrosine, proline, histidine, as well as glutamic acid but in lower amounts. Honey’s nutritional value depends partially on the mineral content including magnesium, potassium, sodium, copper, zinc, iron, phosphorous, calcium, as well as manganese in varying quantities.
The electrical conductivity is what determines the mineral content of honey with a higher electrical conductivity being indicative of a higher mineral content and vice versa. Manuka honey typically exhibits four times the electrical conductivity of regular honey, which proves that it is superior regarding mineral content. On account of this, honey with UMF15 or less could still be a great nutritional supplement.
2. It Relieves Gastritis
Gastritis is also known as inflammation of the lining of the stomach. It can be as a result of bacterial infections, excessive intake of alcohol, aspirin use, bile reflux, and the use of non-steroidal anti-inflammatory drugs. Gastritis leads to indigestion, heartburn, vomiting, bloating, stomach pain, and discomfort. It can even result in severe loss of blood and even stomach cancer in some cases.
Honey is typically used to relieve gastritis, but Manuka honey is more beneficial due to its antimicrobial properties. Manuka honey has been found to be effective against Helicobacter pylori, which is a bacteria usually seen in the highly acidic stomach environment. The bacterium is involved in many stomach ulcer cases that develop into cancer.
According to a 1994 report contained in the Journal of the Royal Society of Medicine, Manuka honey was found to be effective against seven different strains of Helicobacter pylori, which was not the case with other types of honey. It could be due to the stomach enzymes deactivating the hydrogen peroxide present in the honey but not the MGO present in Manuka honey.
3. It Repairs and Prevents Colon Damage
Manuka honey is also useful in the prevention of colonic inflammation and even impairing the repair of the colon lining that has been damaged due to the chronic Inflammatory Bowel Disease (IBD). While IBD symptoms such as cramps and stomach pains might be similar to those of Irritable Bowel Syndrome (IBS), the two conditions differ in many aspects.
IBS is one of the most common gastrointestinal complaint, which is characterized by diarrhea and constipation as well as stomach discomfort. It is, however, a functional disorder Unlike IBD, which exhibits similar symptoms but is associated with inflammation along with other structural changes in the lining of the bowel, as in ulcerative colitis and Crohn’s disease.
In laboratory experiments involving rats with chemically induced colon damage, Manuka honey administered orally was found to not only reduce inflammation but also protect against structural damage.
4. Immune Booster
People that regularly use Manuka honey for the health benefits report an increased resistance to diseases. The high nutritional content of Manuka honey and in particular the broad range of minerals and vitamins could be responsible, but it is attributed to the immune boosting properties of the honey. Laboratory test has revealed that it contains some substances that stimulate the production of cytokines.
Cytokines are the signaling proteins that are involved in the immune reactions in the body. They are responsible for kick-starting the body’s defense mechanisms and get it to fight off diseases and pathogens. The increased production of cytokines is in charge of the protective action of Manuka honey against potential diseases and infections.