Discover The Proven Uses And Benefits Of Manuka Honey
This special honey is produced by bees native to New Zealand that pollinate the Manuka bush. Its unique qualities make it one of the most beneficial kinds of honey in the world. Some of these uses include helping digestive disorders, gingivitis, sore throats and healing staph infections.
There is documentation showing honey used medicinally that traces its origin back thousands of years. As one of the richest antimicrobial sources in nature, it shouldn’t be surprising to learn that containers of honey thousands of years old that are unspoiled have been found.
Stories of the value of honey are found in Greek mythology, Ayurvedic teachings, and even the Christian Bible refers to the promised land as one flowing with milk and honey. Many cultures all over the world have touted its healing powers. Manukora Honey Has all these great benefits.
There are many different varieties of honey found around the world. For some reasons, some are more suited to healing than others. In addition to the variation that happens naturally, there is the fact that modern processing methods can and often reduce the natural components that make some varieties particularly potent in their healing powers.
When you buy honey from most places, then you have to choose if it is pasteurized or raw, unfiltered or filtered. The comb is edible and has many great qualities, but you must choose to get honey with the comb or without.
Buying local honey is helpful against allergies as the local bees pollinate local flowers and this makes the honey useful to build resistance against local culprits of allergies. But some imported forms of honey may be from regions that produce particularly high-grade honey suitable for many medicinal uses.
As it is with many things, the quality of the honey can often be judged based on its price. Cheap store brand honey is often not much different than high fructose corn syrup. If you want raw, unprocessed honey, you will likely have to buy it from a health food outlet, local farmers co-op, or order it online.
Here Are Some Nutritional Facts About Manuka Honey
Many varieties of honey are very high in nutrition if raw and unprocessed. But Manuka honey is especially true. It is particularly high in zinc, magnesium, phosphorus, manganese, iron, calcium, sodium, copper and potassium. While these components are found in other varieties of honey, this variety often has up to four times what is typically found in others.
The Unique Factors Of Manuka
About 30 years ago researchers found enzyme levels in the local honey to be much higher than was typical in the honey of other varieties. A natural hydrogen peroxide was produced by these enzymes that work as an antibacterial agent. In addition to the hydrogen peroxide, dihydroxyacetone and methylglyoxal were also found to be present.
These three components in the concentrations found in this variety of honey became known as UMF or Unique Manuka Factor. When you see UMF, it means that the honey you are buying is of a measurable medicinal quantity.
Not all honey found in the region is at the levels of those marked UMF. Many of the region’s honey are much closer to other varieties. It is only those from the bees that pollinate the Manuka bush that is of exceptional quality. The unusual combination of concentrated amounts of hydrogen peroxide along with its unique properties combine to make this particular honey special.
It has been found that the hydrogen peroxide in this variety of honey is more stable than in other kinds and means it does not break down from heat, enzymes in the body or from light as easily as it does in other varieties.
How Can You Be Certain You Are Getting UMF Quality Manuka Honey?
It should be indicated that it is UMF5,UMF10, UMF15 or UMF20 if you want quality honey of this variety. UMF15 and above are said to be of superior quality. If you are buying it for its medicinal value that a rating less than ten is not considered high enough to be special.
Look For These Things When Buying
The first thing to look for is our trademark on the label. It should be marked in New Zealand and be stamped as such. You will find the company name and license stamped on the label itself. There should be a number from 5 to 16 or higher that shows the strength of the components in the honey. If you fail to find these things on the label, then it is not a genuine product.
Testing is done to determine the rating and how the antibacterial components in the honey compare to phenol. The detection of this honeys unique qualities can only be detected through scientific measurements. If you purchased this honey with a UMF rating of 20, it would be equal to a solution of phenol that was 20% concentration. Some studies have shown that even of rating of 12 – 15 proved very effective against a significant range of very resistant bacteria.
A rating of 4 or less has no therapeutic value. If you get this variety with a score of 5 – 9 it can be used for maintenance, and one can expect general benefits. If you get a rating of 10 to 14, it is useful for balancing bacteria. 15 and higher is medicinal levels of phenols and is considered therapeutic.